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We have compiled research from hundreds of studies to bring you easy daily exercises guaranteed to improve your well being and happiness in just 10 minutesa day.
"So so chuffed with my clear quartz and fluorite pendants! Highly recommend. Thank you xxx" - Nicola Webb
What You'll Find Inside...
Empowering strategies to boost your positivity and nurture joy long term without having to do more
The secret to changing your physical environment to attract positive energy
How to reduce stress by embracing it rather than avoiding it
How to find your higher purpose and get on the right path towards it
The 20 second rule for breaking negative habits and patterns and replacing them with positive ones
A proven formula to manifest what you want in your life
Master simple exercises to instantly boost your mood anytime:
These exercises can be performed anywhere in as little as 5 minutes to instantly improve your mood and bring joy into your life.
Easy ways to strengthen your relationships with friends and family
Understand where happiness comes from and how to keep it long term
How to reprogram your mind so you focus on the good instead of the bad
Become more compassionate and kind to yourself
Suggested crystals that are perfect to support and amplify each exercise
Release limiting thoughts and beliefs holding you back
Spread joy and positivity to others and have them love being around you.
And Much Much More!
Everything above will take you less than 10 minutes a day and is scientifically proven to improve your well-being & happiness in just 21 days.
Step 1: After you sign up you'll be emailed a login to access the program.
Step 2: You'll receive one technique every day that is scientifically proven to improve well-being and happiness. This takes approximately 10 minutes a day.
Step 3: Complete the exercise you're given every day and completely transform your life in just 21 days!
If you complete the daily exercises inside The Path To Daily Happiness I guarantee you'll feel more positive after 21 days or It's FREE
"I can tell you first hand the exercises included really do make you feel more positive. If you have 10 minutes a day to spare I would highly recommend taking this!"
Jasmine Pierre - (NewYork, NewYork)
"This short 21 day course helped change my mindset around positivity and happiness! the easy gratitude practice helped me focus on what I had instead of what I lacked and now I do it every morning to start my day on a positive note :)
Leyre Diez (Miami, Florida)
"The Techniques included in this course are laid out in an easy to follow format that are simple to follow. The exercise about designing your enviroment for positivty was really mind opening!
Susie Craddock (Seattle, Washington)
"The happiness exercises included in this course are simple to complete and really work! And if you have questions about anything Sofia or one of the team will get back to you!"
The program is broken into 3 sections that are 7 days each. Each day takes around 10 minutes to complete.
Do I need to complete 1 exercise every day?
No! you can work through this program at your own pace. However, it is recommended you try to complete an exercise every day so you don't forget.
Does This Program Come With Lifetime Access?
Yes! You'll always be able to access the Path To Daily Happiness. So if you need a refresher or want to review the happiness techniques any time in the future you can do so.
What Feedback Do I Need To Provide
After Each Section I will email you a short survey asking for your feedback. What you liked and did not like, and general comments on what worked for you.
Why Can Only 200 People Join The Trial?
So I’m able to answer all the questions, comments and feedback people give me. I want to make sure you get the most of this program.
How Exactly Does the Guarantee Work?
In order to qualify for a full refund you must complete all 21 days within The Path To Daily Happiness program. If you do that and your well-being and happiness does not improve I will give you a full refund.
